Showing Restraint

As a teacher of young men I am constantly trying to engage students in activities that encourage restraint, whether it be meditation at the start of class, or developing a specific glossary of terms that must be included in a particular paragraph. I find that this gives students the ability to recognise what is important […]

Silver Buttons – A Valuable Lesson in Mindfulness

During our monthly visit to the library we like to spend time immersing ourselves in the new books the recently renovated local library has to offer. While my youngest would prefer to climb and move among the bean bags, my wife and I take a deep nostalgic delve into the colour and joy of picture […]